Senior's health and wellness

Most of the time, seniors feel that the doctor is not listening to them. Unfortunately, many of us felt that the doctor dismissed our health concerns. But this does not mean that doctors do not take their jobs seriously. It might mean that some concerns are not that severe.  This ...

Spending time in the hospital is challenging for seniors. Moreover, once seniors get admitted to the hospital and get treated, the chances are that seniors will get readmitted to the hospital and over overnight hospitalizations. Thus, some fun activities for seniors in the hospital are necessary to make them engaged. ...

Out of all of the seasons, winter happens to be a little tough for seniors. It is because, during winters, most families prefer keeping the seniors stuck inside the house to avoid winter illnesses in seniors. Moreover, there is no sunshine for seniors to enjoy.  The worst part of winter ...

Whether you have thought about it earlier or not thyroid disorders are pretty common among seniors aged 70 or above. The research conducted on this reveals that 1 in 10 seniors above the age of 70 has the problem of thyroid disorders.  Most adult children or families have no idea ...

Two of the most significant factors in making seniors feel happy and healthy are physical and mental well-being. Seniors need to follow a healthy diet, stay fit, and keep their brains sharp to determine the quality of their lives. But in the wake of focusing on all this, families tend ...

One of the most complex and intriguing organs of the human body is the brain. It is the brain only that controls our thoughts, memory, and motor skills and is responsible for other cognitive abilities also. So, It is essential to opt for some brain exercises for seniors. But as ...

Health and life issues can foster many adverse changes in their minds and bodies as seniors age. Some seniors end up facing difficulties with their memory such as forgetting names or events.  Memory lapses among seniors are not normal and can turn out to be severe, especially the ones related ...

Anti-inflammatory foods for seniors such as chips, cookies, and soda are known for their low nutrition and high calories. Seniors eating too much of these can make them prone to health problems such as weight gain and type 2 diabetes.  Another health concern among seniors that should be on the ...

Diets play a significant role in our everyday lives. The type of food we eat not only affects physical health but also senior brain health and cognitive functions.  Consequently, seniors need to integrate the best foods for their brains into their everyday diet. Here are some superfoods that you should ...

Despite working so hard throughout their life, many people out there view retirement as a time to sit back and relax. Relaxing after retirement is fine but this should not interfere with the learning benefits for seniors like exploring new things. Seniors should still have an urge in themselves to ...