Senior’s Health and Wellness

Along with physical health, mental health is also crucial for overall well-being. The families or caregivers should not only look after the physical but mental and social health of seniors in Palm Beach County. Considering mindful exercises for seniors is crucial for their well-being. Seniors in Palm Beach County who ...

The human heart serves as a vital pump, distributing blood to all organs in the body. The health of the heart is crucial for the optimal performance of all organs. Neglecting heart health can increase the risk of heart and circulation issues, including coronary heart disease, stroke, and vascular dementia. ...

Memory loss among seniors in Palm Beach County is not normal and is concerning. This short-term memory loss can make seniors wander and get lost when outside creating trouble.  Seniors at your home are not the only ones as one of the most common aging concerns is memory loss among ...

Most families or adult children often ignore certain health symptoms among seniors in Palm Beach County while doing elderly care which can cost a great in the long run. For instance, seniors feeling tired can often go unnoticed as children think it might be due to age but in reality, ...

Managing blood pressure among seniors in Palm Beach County is essential. Seniors aged 60 or above often have the problem of high blood pressure. You need to have a multi-faceted approach such as a delicate balance of lifestyle modifications and medical interventions.  Some of the factors that can contribute to ...

A heart attack is a life-changing event for many especially for seniors in Palm Beach County. Most people, including seniors, wish not to have a heart attack repeatedly. But the reality is that if a senior had a heart attack previously, the chances of getting heart failure for the second ...

The research conducted on holistic living for seniors reveals the connection between mind, body, and spirit and this is at the heart of holistic living. Holistic living means taking responsibility for overall wellness via conscious choices such as how you spend time, with whom you do, your priorities, and many ...

Summers is all about beach days, barbeque, and sunshine. But it’s important to understand what summers might mean for seniors’ lung health as the weather gets warmer.  Heat and humidity can make seniors’ health worse if Seniors in Palm Beach County have conditions like asthma or chronic obstructive pulmonary disease. ...

There comes a time when families enjoy gatherings and celebrations. However, due to seniors with dementia in Palm Beach County, most of the families struggle to celebrate and have fun. This is because seniors with dementia experience a decline in cognition.  Traveling with a senior loved one who has dementia ...

Seniors aged 65 or more in Palm Beach County struggle with isolation, depression, lack of mobility, and plenty of health issues. Fortunately, you can make seniors feel at ease by encouraging them to do meditation.  Along with keeping seniors engaged, family members and caregivers should ask seniors to meditate and ...