Neuropathy is also known as peripheral neuropathy among seniors in Broward County. It refers to nerve damage among
Seniors’ sense of smell, taste, and overall appetite may have changed over time with age. This change in smell,
Seniors in Broward County need to keep their hydration throughout the day as it maintains their health and keeps body
The family members know how important it is to have a proper diet and avoid seniors’ poor nutrition in Broward
As seniors age, their mobility often decreases or becomes limited. At one point, it seemed like a jail, but not
Doing good for others not only makes you feel good but also makes the world a much better place for you. The same is true for seniors in Broward County as well. Kindness is a way of life that can impact the overall well-being of seniors.
Seniors dealing with feelings of loneliness, depression, stress, anxiety, insomnia, and others can witness a drastic change in their temperament by being kind to others.
Let us delve into some of the benefits of kindness for seniors in Broward County in this blog outlined below.
The primary benefit of kindness for seniors in Broward County is that it makes seniors feel happy. When seniors go out of their way to help someone in need, seniors will feel happy inside. Moreover, seniors’ happiness will also help them make friends to be there for them in their difficult times.
Too much stress is bad for seniors’ health. Whether seniors realize it or not, taking too much stress can make seniors suffer. Seniors in Broward County can be at higher risk of heart disease, weight gain, sleeping issues, and digestive issues. Consequently, it’s recommended to do nice things for others to reduce stress levels.
For many seniors in Broward County, feelings of loneliness and isolation can be all too common, especially for those who live alone or are far from family. A simple act of kindness, such as a phone call, a visit, or even a handwritten letter, can break the monotony and bring a sense of connectedness and care.
Little acts of kindness in the seniors make their heart happy. Kindness lowers seniors’ blood pressure which in turn lowers the risk of heart disease. The moment seniors do something kind, their body releases oxytocin which is good for the heart and opens up the blood vessels.
Optum. “Why random acts of kindness help your health”. Optum,
Simple acts of kindness can improve your mental health | Optum
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