Senior’s Health and Wellness

The study conducted on walking pneumonia reveals that nearly 1.5 Million people are diagnosed with pneumonia in the U.S. Walking pneumonia can affect people of all ages and its symptoms range from mild to life-threatening.  Nearly everyone is familiar with traditional pneumonia but only little knows about a phenomenon known ...

Seniors’ families and adult children are so busy focusing on the physical signs of their aging that they tend to forget about seniors’ mental health. It is not only you who has neglected senior mental health in the wake of improving their physical health.  Not only this, the conversations regarding ...

Neuropathy is also known as peripheral neuropathy among seniors in Broward County. It refers to nerve damage among seniors that causes pain, numbness, tingling, and other symptoms. The research conducted on this reveals that it affects Millions of people in America but people above 65 years of age are more ...

Most people make aging seem so normal but it is not that normal. The biggest concern with aging is that it comes with health concerns that seniors in Broward County might not have thought of in their younger areas.  As seniors in Broward County age, they run a greater risk ...

Seniors in Broward County have spent their entire life working and staying active. It simply means that seniors now have more time to do the things they love the most and can join fun classes.  Fortunately, after retirement, seniors in Broward County have plenty of time to have fun and ...

All it takes is delicious food to stimulate your appetite when you are young. However, senior appetite changes, as they age, and most of the time, seniors in Broward County struggle to meet their nutritional needs. The foods that seniors used to enjoy a lot no longer sound appealing to ...

Maintaining physical fitness and recognizing senior body changes in Broward County can get tough due to a variety of issues. But there are some ways through which seniors can maintain their shape and health even in old age.  Along with other things, age can affect the way seniors’ bodies function. ...

Seniors aged 65 or above should consider yoga practices over exercise as it is a safe and effective way to improve seniors’ physical health and overall well-being. Moreover, doing yoga will also enable seniors to sleep better and have less stress.  Yoga practices can help seniors in Broward County stay ...

One in three seniors in America in Broward County has a problem measuring blood pressure according to the Centers for Disease Control and Prevention (CDC). The research further revealed that half of the seniors in Broward County have uncontrolled high blood pressure which increases seniors’ risk of catching health problems ...

Seniors in Broward County need to be physically active to promote healthy aging. Moreover, it also enables seniors to maintain their independence and physical fitness.  Fortunately, one of the best ways for seniors in Broward County to remain physically active is to try Nordic walking. Nordic walking is where seniors ...