The leading cause of injuries in seniors is falling. Falls not only cause problems for seniors but also affect their
Tips To Make Gardening Easy For Seniors In Palm Beach County
Gardening is regarded as a great pastime for seniors in Palm Beach County as it nurtures seniors’ minds, body, and spirit. But as seniors age, it might become difficult for seniors to dig deeper into the dirt.
Consequently, the families or caregivers need to make gardening easy for seniors in Palm Beach County to keep themselves engaged.
So here are some ways using which you can make gardening easy for seniors and ensure they have a great time.
Making Gardening Easy For Seniors In Palm Beach County
Raise beds
All the bending and kneeling can make gardening sound like a hard task to seniors in Palm Beach County. Doing so can also increase the risk of falls among seniors. The best way to cope with this is to raise beds. Some of the benefits following the raised beds include improved soil quality and better soil drainage.
Teach proper form to seniors
Make sure that seniors in Palm Beach County follow proper norms while kneeling so they don’t end up straining their ligaments. Also if seniors are doing gardening with tools, make sure that the handles of the tools are long, not short. Consider giving lightweight tools to seniors only.
Opt for vertical gardening
Plants become much easier to tend for seniors when they grow on poles and trellises. Some good vertical garden plants include cucumbers, beans, squash, and tomatoes. Vertical gardening also eliminates walking involved in gardening and this is especially beneficial for seniors having mobility issues.
Reduce lawn
Maintaining a grass lawn can be labor-intensive, for seniors in Palm Beach County. To reduce the burden of lawn care, experts recommend replacing high-maintenance grass with low-maintenance ground covers such as creeping phlox, wooly thyme, or juniper.
Besides this, using gravel or decorative stones can create a low-maintenance backdrop for a container garden, and planting trees or installing a simple water feature can add beauty with less effort.
If even these options seem challenging, consider hiring a neighborhood teenager or a lawn service to assist with grass maintenance, and local agencies on aging may offer resources to help you find reliable help.
Take precautions
Taking proper precautions while gardening is a must for seniors. Ask seniors to always carry a cell phone with them while gardening to call for help whenever needed. Also, try to do gardening when the temperatures are cooler. Wearing sun protection while gardening is a must. Seniors in Palm Beach County can wear hats, sunglasses, or loose shirts to protect themselves from the heat and the disease-carrying ticks.
Article Sources
Five Star Senior Living. “5 Ways to Make Gardening Easier for Older Adults”. Five Star Senior Living, June 28, 2019,