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A companionship diet is not just eating together but creating an experience for seniors that both you and seniors in Palm Beach County will enjoy. Including seniors in your family meals and eating with them not only makes seniors feel good but also shows them how much you care and love them.
But many family members struggle to include seniors in family meals due to one or the other reasons. Consequently, here are some ways outlined below to make seniors part of your meals in Palm Beach County.
Tips To Include Seniors In Your Meals In Palm Beach County
Involve them in meal preparation
Usually, family members and caregivers do not include seniors in meal preparation because of health issues but it is wise to allow them to contribute a little while preparing for the meals. If not much, you can ask seniors to only peel potatoes or frost the cake. Besides this, you can let them sit beside you while you are cooking or get their advice on cooking to make them feel involved.
Pay heed to the atmosphere
It is crucial to provide a relaxed and positive atmosphere to the seniors in Palm Beach County. Make sure there is enough lighting, light music, and no stress present when you are cooking with seniors. This will instill confidence among them and encourage seniors to be with them while cooking.
Plan simple meals
Making heavy meals with seniors becomes challenging for family members and caregivers. So, the best way is to plan simple meals which can be easily cooked. Ask the seniors about the food they’ll like to have and prepare it along with them. Keep in mind if the seniors have mobility issues or dementia while preparing meals.
Having one time set aside where all family members including the seniors will eat the meal together while having the conversation with one another is the best way to include them in your meals. If it is not possible physically, you can even make it happen by calling the seniors and chatting together while enjoying a meal.
Encourage seniors to share a story
Foster engaging dialogues with seniors by inquiring about their favorite childhood foods or how grocery shopping has evolved. Share memories and learn about their history, making mealtime an intergenerational bonding experience. Family stories and traditions often come alive during shared meals at the dinner table.
Fix dinner together
No matter what, make dinners a regular occurrence in your family. When you make meals together and involve seniors in meal preparation, it makes them feel good and also passes their time. Doing so also keeps the seniors in Palm Beach County engaged.
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