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Seniors with dementia or Alzheimer’s often deal with sundowning, especially seniors who have mid and late-stage dementia or Alzheimer’s. Sundowning happens mostly in the late afternoon and evening due to which, the seniors feel confused and agitated.
Sundowning can occur all of a sudden and can be hard to cope with. But if the seniors in Palm Beach County are not reacting aggressively on purpose, then it can be pretty easy for you to cope with sundowning seniors.
Factors Leading To Sundowning
Mental and physical exhaustion
Seniors finding it difficult to distinguish between day and night
Minimum lighting and increased shadows make it difficult for seniors with dementia to interpret what they are seeing.
Seniors finding it difficult to separate dreams from reality
Seniors witnessing changes in the normal routine
Causing frustration in family members and caregivers
Tips To Manage Sundowning Among Seniors In Palm Beach County
Make seniors comfortable- Make seniors with dementia comfortable by giving them comfortable pillows, blankets, photographs, figurines, and other things.
Identify triggers- The next best thing to do is to identify triggers and write them down. Try to limit distractions and track the activities that trigger the seniors into that behavior. By doing so, you can avoid situations leading to agitation and confusion among seniors in Palm Beach County.
Minimize stress- During the evening hours, aim to maintain a calm atmosphere. Engage in simple, non-challenging activities to avoid fear or frustration. Consider playing soft music to promote a serene environment. Avoid complex activities like watching TV or reading, which might be difficult for the senior to follow and lead to frustration.
Make them active- Make sure you plan enough activities for the seniors in the morning and evening to distract them from their condition known as sundowning.
Follow a schedule- Try that seniors with dementia should stick to a particular schedule of waking up, going to bed, and having meals.
Lighting- Make sure that there is enough lighting at the home in the evenings to minimize agitation which often comes when the surroundings are dark.
Avoid stimulants- The stimulants such as nicotine, alcohol, and caffeine should be avoided during the morning hours. Be careful while giving the evening snacks as these should be light only.
Comfort Keepers. “Seniors and Sundowning: What It Is and How to Cope with It”. Comfort Keepers,
Seniors and Sundowning: What It Is and How to Cope with It | Comfort Keepers
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